DEEPEN
Take control of your fertility naturally through the art of cycle charting for contraception
Reshaping the art of fertility
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WHAT IS DEEPEN?
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DEEPEN is a self paced course designed to enhance your body literacy and deepen your understanding of your menstrual cycle and fertility.
Learn how to confidently and effectively use the Fertility Awareness method (also known as the Sympto-thermal method) for contraception so you can avoid hormonal birth control and take control of your fertility naturally.
DEEPEN is taught by Ema Taylor, a degree qualified naturopath, clinical nutritionist and certified fertility awareness educator.
DEEPENÂ is for you if...
- You're in your reproductive years, not currently interested in having children and seeking a non-hormonal and effective contraceptive option
- You want to deeply understand your body, menstrual cycle and fertility through your fifth vital sign - your menstrual cycle
- You're familiar with charting but don't feel 100% confident in using it as contraception just yet. You're seeking a qualified educator and encouraging community to solidify your confidence in using this method accurately and effectively
- You want to say goodbye to hormonal contraception for goodÂ
HOW DOES DEEPEN WORK?
Once purchased you gain instant access to the self paced course so you can begin charting today.
Once you have completed (or in the process of completing) DEEPEN you qualify to join our membership platform.
This is where you solidify your charting knowledge, have your charts reviewed, questions answered and receive personal support and guidance from Ema (a qualified fertility awareness educator, naturopath & clinical nutritionist) in a monthly community live (& recorded) zoom call.Â
Community chart coaching fast tracks your learning experience and confidence more so than 1:1 calls as you are able to see a variety of chart examples in real time and learn something new every call, which is incredibly valuable on your charting journey.
This is for you if you're seeking deeper practitioner support to ensure you're charting accurately and confidently - without the 1:1 private consultation investment.
You also have access to our additional tools in the membership including weekly checkins from our practitioners to help you feel inspired and on track with your charting, recipes, nutrition and movement planners and so much more designed to support optimum hormone health.Â
The membership requires a 3 month minimum commitment to ensure you are deeply confident in using this method for contraception.
WHAT YOU'LL LEARN
- The body literacy every girl should be taught growing up
- The inner workings of your endocrine system, female reproductive anatomy and the process of egg maturation
- The four phases of the menstrual cycle and how hormonal fluctuations impact fertilityÂ
- How to confidently assess the health of your period so you know when to seek support
- The Fertility Awareness Method (Sympto-thermal method), how to identify fertile and non-fertile phases of your cycle and pinpoint ovulation through charting cervical mucus, basal body temperature and cycle days
- The differences and nuances of cervical mucus throughout your cycle
- The 5 non negotiable rules to ensure this method of contraception is 98% effective, which is comparative to the oral contraceptive pill
- Access to bonus resources for times of change: going off the pill, breastfeeding, post-pregnancy loss or perimenopause
WHY IS THIS IMPORTANT?
- Your menstrual cycle is not only about having babies, understanding your fertility is a key indicator of understanding your overall health
- Hormonal contraceptives can impact your mental, emotional and physical wellbeing. By learning FAM you can confidently take charge of your fertility without impacting your health and hormones
- Understanding the intricacies of your body is your birthright. The information in this program will help you connect with yourself on a deeper level and truly understand the miraculous workings of your body
- 1 in 3 pregnancies are unplanned or untimed; most of these are avoidable as 17%Â to 30% are due to misinterpreting the fertile window and 57% were not using contraception at the time
- With perfect use the fertility awareness method is up to 98% effective as a contraceptive method
- Trials by the World Health Organisation have shown that over 90% of women can identify the fertile phase and the peak day of fertility in the first month of observation and charting
Testimonials
“This support and education has changed my life. Learning about my body and cycle on this level has helped me feel confident in transitioning off hormonal birth control knowing that I am now using a safe and effective form of birth control’’
- Amanda ~ 31
“I have read numerous books and used cycle tracking apps for years but have always found it confusing to understand my cervical mucus and decipher my basal body temperatures. Thank you for making it simple to understand and for providing additional support to review my chart each month. This has helped me feel confident after just one cycle of tracking, knowing I am on the right track identifying my fertile and non fertile phases. Who would have thought I'd be this excited to track my fertility signs each day and learn more about my body!! This is information I wish I learnt when I was younger.’’
- Josie ~ 27
“How are we not taught this growing up?! You have blown my mind and I am so grateful to have learnt this practical, clear information and been given the tools to take control of my fertility naturally. Thank you’’
- Mary ~ 36
INVESTMENT
Begin charting today!
DEEPEN Self paced course
$249
Upfront Payment
Membership
(Qualify for this support once you have enrolled in DEEPEN)
$99 p/month
3, 6 or 12 month group support
Committing to a minimum 3 month learning phase ensures you are deeply confident in accurately using this method for contraception
Who teaches DEEPEN?
DEEPEN is taught by Oviene Founder - Ema Taylor. Ema is a Degree Qualified Naturopath, Clinical Nutritionist & Certified Fertility Awareness Educator. Ema has worked in Fertility industry for 10 years and is deeply passionate about supporting couples on their reproductive health journeys. The content within Deepen draws from both evidence-based scientific research and Ema's wealth of clinical expertise and is one of Ema’s favourite topics to teach.
